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The Athlete’s Kitchen — Eggs: Unscrambling the Confusion
Nancy Clark - 0
By Nancy Clark MS RD CSSD — When it comes to eating eggs, nutrition advice has changed. In 1968, the American Heart Association (AHA)...
The Athlete’s Kitchen: Eating to Win—Nutrition Tips for Competitive Athletes
Nancy Clark - 0
"I'm wanting to run the best I can at the Boston Marathon. Any nutrition tips to help me reach my goal?"
"How do Patrick Mahomes...
Study: Cycling Past 50: A Closer Look into the World of Older Cyclists
By Charles Pekow — Don't fear that you may get too old to bike. You may simply need to make adjustments. It may mean...
The Athlete’s Kitchen: Does One-Size-Fit-All?
Nancy Clark - 0
Most nutrition advice is targeted to the average American: Don't drink fruit juice. Eat less sugar. Stay away from pasta. Take the saltshaker off...
Why Winter is a Great Time for a Bike Fit
By Pat Casey — In case you hadn’t noticed, winter is upon us. For those of us in higher elevations, normal training roads are...
Learning To Fly: December Junior Camp at the US Olympic Training Center, 1985
An excerpt from the forthcoming book “Saddling Up to Ride in Cowboy Country ... in Spandex!”
By Dave Campbell — The letter from the US...
HeartCycle Announces 2024 Supported Bike Tours
DENVER, Colorado (February 20, 2024) — HeartCycle Touring Club announces fifteen road bike tours for 2024 are now open for registration. HeartCycle is in...
Indie Film “We Are All In This Together” Traces One Man’s Bicycle Journey from SF to NYC
AWARD-WINNING INDEPENDENT FILM “WE ARE ALL IN THIS TOGETHER” BY DANIEL TROIA PREMIERED JANUARY 12 ON AMAZON PRIME, APPLE TV, AND GOOGLE PLAY
With incredible...
Mechanic's Corner
A Guide to Buying a Used Bike
By Tom Jow — If you have been shopping for a bike anytime during the last few years, you know that during Covid it...
A Front Row Seat for the Growth of Women’s Bike Racing
By Peter Abraham — Over the last year, I’ve been paying attention to the theme of women’s empowerment in both sports and popular culture:...
The Story of Suffragettes and the Safety Bicycle
Tara McKee - 0
Before 1900 American and European women were avidly embracing the bicycle which provided an independent means of transportation, a freeing revolution in fashion, and a chance to explore athleticism as female cyclists began racing and breaking records with feats of endurance and cross-country adventure races.
Feats of an Avid Cyclist: Frank Lenz’s 1892 Ride Through Yellowstone
By Janet Chapple — "Rapid transit of some kind . . . will reverse the present order of having to ride in a continuous cloud...
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By Enrique Arce-Larreta — SALEM, Utah - On a picturesque morning at 6 am, a truck packed with enthusiastic cyclists made its way to...
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